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https://backyardlifeblog.com/2012/02/i-work-out/ Because the little things in life ARE the big things! Mon, 11 Mar 2019 16:08:00 +0000 hourly 1 https://wordpress.org/?v=4.2.38 https://backyardlifeblog.com/2012/02/i-work-out/#comment-329 Tue, 28 Feb 2012 23:17:00 +0000 http://backyardlifeblog.com/?p=1286#comment-329 Right now, my goal is to be “generally” pain-free during softball season. Last year was a real wake up call telling me I need to be more active. Even though I’ve only worked out a few times so far, I already have more energy and feel stronger.

]]> https://backyardlifeblog.com/2012/02/i-work-out/#comment-326 Tue, 28 Feb 2012 19:45:00 +0000 http://backyardlifeblog.com/?p=1286#comment-326 Keep it up, it takes a while to make a habit. Consider doing something not boring or have a really compelling goal (like a mud run). By the way, I love the “I work out” reference.

]]> https://backyardlifeblog.com/2012/02/i-work-out/#comment-319 Sat, 25 Feb 2012 14:16:00 +0000 http://backyardlifeblog.com/?p=1286#comment-319 Thanks, Eddie! I made it 2 days in a row. I went 5 miles on the bike yesterday. I’m feeling a little sore in my upper half from lifting on Thursday, so I thought I’d go for some endurance. At about mile 4, I started to feel the burn in my calves, but I pushed through that and finished strong. I’m feeling pretty good and am ready to see where it takes me.

]]> https://backyardlifeblog.com/2012/02/i-work-out/#comment-317 Sat, 25 Feb 2012 13:51:00 +0000 http://backyardlifeblog.com/?p=1286#comment-317 Nice work Raun!! Keep it up. I ran 5 miles yesterday on a treadmill. I have 1 softball team to play on this summer and hopefully a half marathon to run in June. 

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